Comments for Vitality Incorporated

Comment on Blood Sugar by Renee C.

Renee C. — Sat, 08 Jan 2011 17:29:43 +0000

This is always something I forget to do…eat. Thank you for the information.

Comment on The Keys to Good Digestion and Weight Loss by Linda DeFever

Linda DeFever — Tue, 21 Sep 2010 19:19:04 +0000

Hi Maria
If it is aged and the highest quality you should be OK, that is why I recommend only Sonnes 9A
Linda

Comment on The Keys to Good Digestion and Weight Loss by Maria Harz

Maria Harz — Tue, 21 Sep 2010 13:35:07 +0000

Hi Linda,

Just read your article. It’s good, thanks. Only one thing I have a question about and that is Cascara Sagrada. I always believed it was an irratant to the bowel and that is why it can make you “go”.
Maria

Comment on What Should We Eat? by lindadefever

lindadefever — Mon, 31 May 2010 10:33:10 +0000

Suzanna
Try finding Raw Milk through the Weston A. Price Website – see if there is a local chapter in your area and contact that person. another way is go to the RealMilk Website.
I have really not found a whey powder acceptable to consume – good luck finding a quality one.
You will like the CHEK Connect too
Good luck launching your company!
In health
Linda

Comment on What Should We Eat? by Suzanna Atkinson

Suzanna Atkinson — Mon, 31 May 2010 07:39:47 +0000

Dear Linda
Just wanted to say I found you through a Link on Health 2.0 on Linkedin.
I resonate with much you say, and have so much respect for your career and lifestyle. At the moment I am Vegetarian – I eat lots of eggs and dairy is fine with me. I am going to track down some Raw Milk. My daughter (age 17) loves Game, so I quite pro meat for other people!
I have recently started a High Protein diet with limitless vegetables, and am feeling so much better. Albeit I think I had better buy the more expensive Whey powder, as my current version seems to leave a chemical taste – or is it the effect of concentrated protein?
I have also signed up for the Check connect which you directed me to through your website.
Very busy trying to launch my International Recruitment company.
However, 5 years on I hope to be doing Fitness and Physio, and maybe living in Canada.
All the best
Suzanna

Comment on Wacky Cake – Gluten and Dairy Free by lindadefever

lindadefever — Tue, 11 May 2010 21:52:44 +0000

Always check the feed, I have grass fed beef being delivered to over 200 families in Wauconda every 8 weeks!
You really have to check the feed of all your protein sources – chickens, pork – most all conventionally raised animals are on a “crap” diet – like so many Americans

Comment on Wacky Cake – Gluten and Dairy Free by Michelle Leichty

Michelle Leichty — Tue, 11 May 2010 21:50:00 +0000

Interesting – I did know that, but hadn’t thought it through. Generally, we do not buy our meat at the grocery store. Fortunately, my husband is a farm-boy with many ties to Indiana farmers & butchers.
~Michelle

Comment on Wacky Cake – Gluten and Dairy Free by lindadefever

lindadefever — Tue, 11 May 2010 21:37:05 +0000

Did you know that if you eat beef from a conventional grocery store you are getting wheat. Those cows are fed wheat, corn and soy – cows should be raised on grass

Comment on Wacky Cake – Gluten and Dairy Free by Michelle Leichty

Michelle Leichty — Tue, 11 May 2010 20:14:03 +0000

I remember making this cake in junior high home ec class – it is very yummy. Thanks for the reminder, Linda! I’ll have to make it for my son’s birthday – he has to avoid gluten & dairy.
~Michelle

Comment on Lower Your Pesticide Load by Michelle

Michelle — Fri, 16 Apr 2010 20:40:22 +0000

I read this list several years ago. Unfortunately, I am not able to buy completely organic foods to feed my family, but I have switched to organic apples, organic spinach leaves… and slowly switching to buying organic of the ‘dirty dozen.’

This is helpful information for those of us wanting to feed our family as well as we can while making every dollar stretch.

~Michelle